The surprises life can throw at a person may be ones that can also help make life better. A person walking through life may be ignoring the most important aspects, and it will eventually catch up with them. They could be rushing through life without regard for their health. Eating on the run, a lack of time for self-care, and letting stress accumulate throughout the day can drag them down physically and mentally. A healthy outlook begins with a healthy body, so new lifestyle choices may be the best solution.